Services & Rates
Empowering neurodivergent individuals and their support systems.
Discovery Session
A free 20-minute conversation to explore your challenges and see if coaching is a good fit. No pressure, no commitment — just a genuine conversation.
- 20-minute video or phone call
- Explore your goals and challenges
- See if we're a good match
- Get your questions answered
Coaching Investment
I offer a sliding scale to increase access to coaching while keeping this work sustainable long-term. Rates are based on hour-long sessions.
Supported Rate
This tier is reserved for individuals who need financial flexibility in order to access coaching.
Choose this tier if:
- Your income is below ~$45,000/year individually
- You are experiencing financial strain or transition
- Paying the Standard Rate would create financial stress
Standard Rate
This is the expected rate for coaching sessions and is selected by the majority of clients.
Choose this tier if:
- You have stable employment or household income
- You can comfortably afford coaching as part of your monthly budget
- You are not experiencing financial hardship
If you're unsure which tier to choose, this is the recommended option.
Get StartedSustaining Rate
This tier supports the accessibility of lower rates for others in the community.
Choose this tier if:
- Your income is above ~$100,000/year individually
- You have significant financial stability or dual income support
- You want to help sustain access for others in coaching
💛 A note on choosing your rate
Most clients select the Standard Rate ($140). Please choose the lowest tier that allows you to participate in coaching without financial stress. If you are between tiers, choose the one that feels sustainable, not the one that feels "technically possible."
Who This Is For
Neurodivergent Minds
Whether you're recently diagnosed, have known for years, or simply resonate with neurodivergent struggles, coaching can help you build strategies that work with your brain, not against it.
- Feeling "different" in how your brain processes information or energy
- Recently diagnosed, long-time diagnosed, or self-diagnosed
- Struggling with burnout, masking, or executive function
- Wanting to build a life that fits YOU
Parents of ND Kids
Parenting a neurodivergent child comes with unique experiences. Coaching helps you navigate the system, support your child, and take care of yourself.
- Parents of children with ADHD, autism, or other neurodivergences
- Navigating school systems and advocacy
- Dealing with conflicting advice from professionals
- Needing support for yourself, not just your child
Frequently Asked Questions
What's the difference between coaching and therapy?
Coaching is forward focused, we work on building strategies, setting goals, and creating actionable plans. Therapy typically addresses clinical mental health conditions and past experiences. Both are valuable and can complement each other beautifully
Do I need a formal diagnosis to work with you?
Not at all! Many neurodivergent people are self-diagnosed and that is completely valid. If you resonate with feeling different, coaching can help! Diagnosis or not :)
How does virtual coaching work?
We meet via video call (Google Meet). I may email resources or worksheets for you to look at with me or independently.
How much does coaching cost?
I offer a sliding scale with three tiers: Supported ($100/session), Standard ($140/session), and Sustaining ($180/session). Most clients choose the Standard Rate. The discovery call is always free, and we'll discuss which tier feels right for you during that conversation.
What if I need to cancel or reschedule?
Life happens! Reschedule anytime with 24 hour notice. No-shows and day-of cancellations are forfeited, but I'm always flexible when I can be.
Ready to take the first step?
Your free discovery call is just a click away.